Creamy Orange Chia Pudding

 

Ingredients

• 2 cups milk (dairy or plant-based)
• 6 tablespoons chia seeds
•  Juice of 1 large  orange
• 1 teaspoon orange zest
• 1 tablespoon honey or maple syrup (optional)
• ½ teaspoon vanilla extract
•  Orange slices for garnish

Equipment

• Mixing bowl
• Whisk or spoon
• Measuring cups and spoons
• Small glass jars or serving bowls

Instructions

Step 1: Mix Ingredients

Dairy & Eggs

In a medium bowl, combine:

• Milk
•  Orange juice
•  Orange zest
• Vanilla extract
• Honey (if using)

Whisk well.

Step 2: Add Chia Seeds

Stir in the chia seeds.

Mix thoroughly to prevent clumping.

Allow the mixture to sit for 5 minutes, then stir again.

Fruits & Vegetables

Step 3: Chill

Cover the bowl and refrigerate for at least 4 hours or overnight.

The chia seeds will absorb the liquid and create a thick pudding.

Step 4: Serve

Divide into jars or bowls.

Garnish with fresh  orange slices or extra zest.

Serve chilled.

Recipe Notes

• Almond milk and coconut milk work beautifully in this recipe.
• Add more milk if you prefer a thinner consistency.
• The pudding keeps well in the refrigerator for up to 4 days.
• Fresh oranges provide the best flavor.

Tips for Success

1. Stir twice during the first 10 minutes to avoid clumps.
2. Refrigerate overnight for the creamiest texture.
3. Use fresh orange juice instead of bottled juice.
4. Add berries or nuts for extra texture.
5. Adjust sweetness according to your preference.